1. Begin in high plank with shoulders stacked over wrists. Engage the core by drawing the belly gently up and in. Find length in the spine by energetically drawing the [more…]
Laura and I spent the past eight days in South Bali on the Bukit Peninsula. We arrived in the area with plans to stay two days and then move on [more…]
Like the Dirty Bismarck, the Doudy Draw trail is in my neck of the woods, on the south side of Boulder. It’s another pretty short one—it usually takes me an [more…]
What’s up, metalheads? The Colorado Metal Report is back in action this month with more local news and release dates. There are some pretty exciting shows this month, and I’ll [more…]
The Under Armour Takahimi Board Shorts are hands down the fastest drying surf trunks I have ever worn. I have been product testing these new trunks on the beaches of [more…]
