Yoga Pose of the Week: Wild Thing

1. Begin in high plank with shoulders stacked over wrists. Engage the core by drawing the belly gently up and in. Find length in the spine by energetically drawing the [more…]

Blogging Bout Bali Part 2

Laura and I spent the past eight days in South Bali on the Bukit Peninsula. We arrived in the area with plans to stay two days and then move on [more…]

Trail of the Week: Doudy Draw and Spring Brook

Like the Dirty Bismarck, the Doudy Draw trail is in my neck of the woods, on the south side of Boulder. It’s another pretty short one—it usually takes me an [more…]

Colorado Metal Report May 2013

What’s up, metalheads? The Colorado Metal Report is back in action this month with more local news and release dates. There are some pretty exciting shows this month, and I’ll [more…]

Under Armour Takahimi Board Shorts Review

The Under Armour Takahimi Board Shorts are hands down the fastest drying surf trunks I have ever worn. I have been product testing these new trunks on the beaches of [more…]