Whether you’re a highly trained athlete or working on your first couch-to-5k plan (or even just getting started with walking), you could probably use some help with motivation. And while there are plenty of great motivational strategies you can use, sometimes you need something a bit more immediately physical—and that’s what these five devices are for.
Choosing a Fitness Device
Picking out the right fitness device from the vast array of the options available is more art than science; think about what will motivate you, and start with that. If tracking all of your stats is important to you, a general fitness device might be the way to go. If you’re more interested in getting very specific information about a particular activity, a running or cycling GPS might be the way to go. If you’re mostly concerned about your weight, a wifi scale might fit your goals better.
No matter what your goals and priorities are, there’s definitely a fitness device out there that can help you. Just spend a few minutes thinking about what you’ll find the most motivating before you pull the trigger, and you’ll be on your way to fitness motivation!
The biggest name in the fitness device game is definitely Fitbit, and the Charge is one of their best devices to date. It gives you steps taken, distance covered, floors climbed, calories burned, active minutes, stationary time, and more. It’ll even give you call notifications from your phone. And at $110, it’s actually quite reasonably priced.
Bryton Rider 100
At $66, this is one of the most affordable bike GPS units available. It also packs all of the standard features you’d expect from a bike computer; auto start and stop, heartrate and cadence sensor compatibility, and customizable pages. It doesn’t come with the backing of a big name like Garmin, or the software that you’d get from a more expensive unit, but if you’re looking to get into bike GPS without spending a fortune, this is the way to go.
Garmin Forerunner 230
The mid-range Forerunner 230 is great for enthusiasts and serious runners alike; with one of the best reputations in the business, you can trust Garmin’s devices. The biggest advantage you’ll get from stepping up the price is a much nicer screen that those offered by more affordable devices; its big, full-color, and clearly displays everything you want to know. It connects with Garmin’s tracking system and training plans too, as well as social media, so you can share and get feedback on all of your runs.
Where Garmin is the big name in GPS, Polar is the dominant company in heartrate monitoring. By combining a wrist-mounted heartrate monitor with a fitness tracker, the A360 takes advantage of their expertise in fitness technology and presents all the information you need—steps, calories burned, distance, sleep quality, activity—on a gorgeous color screen. All for just $150. Not bad.
Mio Alpha 2
With a price range between $80 and $90, the Alpha 2 is tough to beat when it comes to value; its heartrate tracking combined with step, calorie, and distance measuring make it a great companion for fitness enthusiasts and beginning runners. Its color-feedback heartrate zones also make it easy to stay in your goal training zone without having to check your wrist every few seconds.
Fitness Is a Lifestyle
When you need to boost your motivation, grab one of these devices and get tracking your stats; you might be surprised at just how much it helps get you out the door! Don’t forget that truly committing to fitness is a lifestyle decision, though; you’ll need to eat right, exercise regularly, and get in the right mindset.